Decided to make a fitblr to keep me motivated for the new year and keep up the progress I've had so far in 2011 and some of 2012.
I took a break from exercising and eating as healthy as possible and gained a bit of weight back which is the opposite direction I wanted to go in. So now I'm back to being healthy, eating in moderation instead of binging and exercising daily!
It's also a personal blog with my rantings and frustrations, probably a few pictures of myself and just general reblogging of fitspo/thinspo/exercises etc..
SW: 236
CW: 178
LW: 166
GW: 140 or when I'm at a healthy weight and feel comfortable with my body.
Me: wow I am so sore from my workout I can barely move my arms or walk or even function properly
Me: ...
Me: THIS IS GREAT
I think when you start treating your workouts like a therapy session it makes them a lot more effective and a part of your day you look forward to. Take all your stress out and release all your anger in that time. You’ll feel so much better afterwards. Physically and mentally.
(Source: weloveefearless, via healthy-happy-andfit)
